Carolina Gems Go Fierce in New Custom Cheer Uniforms

Thursday, January 5, 2012 by Michelle Weaver
Nearing the fourth year of their cheerleading program, Co-Owners and Co-Coaches, Jamie Hughes and her sister, Lauren Hughes, decided to start a brand new program. Same dream - a new team - and a totally fierce outlook.  And with that, Carolina Fierce Gems Cheerleading was born.  A fierce outlook requires a fierce look and with the help of the Hughes sisters, GK created the perfect custom cheer uniform for their new program. 

Lauren and Jamie told us, "We chose GK cheer uniforms after falling in love with the jewel work on other GK cheer uniforms we saw last season.  We loved the GK look during competition.  Once we spoke with a very helpful GK representative, there was no question that we were going with GK.  All of our kids, parents and fans love our new GK uniforms, and so do we!  We have received never ending compliments during competition.  We will definitely continue to use GK for seasons to come!"

It all starts with a design idea, color inspiration and, of course, bling!  For the top, the Gems chose GK's Fierce Strappy Uniform Top U144L with an asymmetrical neck, strappy back, and cut out detail.  The Special Order Cheerleading Skirt, Low Rise Left Hip Panel Skirt U731L, features a coordinating asymmetrical design that forms a V on left hip.  Both pieces feature Sunshine Mystique and Black DryTech and the top has a stark contrast in White Mystique.  The Fierce logo glitters and the style lines shine on the top and bottom of the women's cheer uniform with Clear and Mango Crystal Jewels.
CFG
Here is the whole team looking fierce in their GK Custom Cheer Uniforms!
CFG Team
Go with the original, the innovator,
the brand that started the revolution. Go with GK.

Meet GK Cheer Southern California Territory Account Manager, Jessica Nickel

Monday, June 6, 2011 by Michelle Weaver

Jessica Nickel is the GK Cheerleading Territory Account Manager for Southern California.  She is a Southern California native and currently resides in Wildomar, CA with her husband and three kids. She coaches at Pacific Coast Magic in Murrieta, CA and has been there for 5 years.  Jessica has been in the cheerleading industry for 16 years and enjoys every minute of it!

Jessica Nickel, GK Cheer Territory Account ManagerAs a child, Jessica competed in dance and was a level 8 gymnast.  She was also a member of Murrieta Valley High School song & cheer team for 4 years. After High school, she became a member of the Universal Cheerleaders Association (UCA) staff and attended Palomar College where she was a part of the National Champion Coed Cheer squad who won numerous championships. After college, Jessica joined the Champion Cheer Outlaws open team and West Coast Mavericks open team located in San Diego, CA.
 
Jessica was the advisor and Varsity cheer coach for Murrieta Valley high school for three years before her career as an All-Star Coach started from owning her own cheer program Southern California All Stars and coaching at Temecula Valley Stars, TVS Elite and California All Stars. Throughout her many years in the business, she has choreographed and coached numerous High School and All-Star Cheerleading teams in the Southern California area.


Jessica joined GK Elite 7 months ago and says that she truly enjoys her job. "GK Elite's products are amazing and there is no one in this industry who can beat the quality, innovation and customer service that we can. I was amazed at how a GK Elite item was crafted almost all by hand. Our products are like no other and I am truly blessed to be a part of this amazing company. I cannot wait to see what the future has to hold for GK Elite Cheer."

Contact Jessica at jnickel@cheergk.com if you are a Southern California Cheerleading Team and want more information on GK Cheerleading Uniforms.  Contact information for Account Managers in other parts of the country can be found at http://www.gkelite.com/Pages/Information.aspx?keyword=GKS-SR_USREP&pagegroup=GKSalesRepresentatives.

Power Cheer All-Stars of Louisville, KY have chosen Custom Design GK Cheerleading Uniforms!

Tuesday, April 5, 2011 by Michelle Weaver

All About Kids Sports Center in Louisville, KY has used GK for their Champion Gymnastics competitive gymnastics apparel for many years, and this year, they decided to check out GK for their Power Cheer All-Stars Cheerleading Uniforms as well. They couldn’t be happier with their custom design sample, saying it was “exactly what they envisioned.” Pauline Haynes from All About Kids went on to say, “The quality and fit is superior to any cheer uniform company we have used in the past.  We are anxious to place our All Star cheer uniforms order from GK.” 

 

When Power Cheer received their Uniform Sample, their All Star Cheer Director Mecha Sachini couldn’t wait to see it and be the first to try it on! Mecha says she still, “has it!” We agree, Mecha! Best of Luck to Power Cheer! Can’t wait to see your GK’s on the competition floor!

Power Cheer 1Power CHeer 2


If you like these custom design cheer top, you might also like our GK Double Cross Star Cheer Uniform Top U145L. It’s a full length halter-style cheerleading uniform top with long sleeves, strappy double criss-cross back and star detail on the upper arms.

East Coast All Stars Featured in "The Cheer Leader" Magazine

Tuesday, November 16, 2010 by Michelle Weaver

The East Coast Nitros, who in 2010 outfitted their team in GK Cheerleading Uniforms, were featured in an article in The Cheer Leader Magazine.


"East Coast Nitros All-Stars of Middletown, Delaware"
By Blake Johnson From The Cheer Leader Magazine

Representing the "first state," the fearless and dynamic East Coast Nitros are gearing up for another explosive season.  Located in Middletown, DE, East Coast Nitros open its door nine years ago.  After just a few short years in business, they quickly became the leader in All-Star Cheerleading, Dance and Tumbling in the tri-state area.  Setting the standard to which all others follow-Focus, Tradition, and Excellence.  Always remembering that with a little bit of hope and working hard, anything is possible.

Former NFL Cheerleader and Baltimore Ravens Most Valuable Cheerleader Award recipient Stephanie Sutch founded the program.  She dared to achieve her dreams, and share her secrets to help assure others success in cheerleading.  The East Coast Nitros was established as an all-star cheerleading team in a progressive manner to compete against other teams while promoting good sportsmanship, self esteem, self discipline, leadership, commitment, dedication, responsibility and team unity, in a fun family atmosphere; where honesty and integrity are vital elements in East Coast Nitros philosophies.  Sutch, and her husband Glenn are the co-owners and program directors.  They realize that the long-term effects of life skills learned through the sport of cheerleading will better the kids of their "Nitro Nation."  "We strive not only to produce the strongest athletes, but the strongest individuals with the most positive influence and progressive training available," said Stephanie, in an interview with The Cheer Leader Magazine.
 

East Coast Nitros


They continue to use the traditional motto, "training excellence in action, inspiring excellence for life, and building champions one child at a time," which has led them into their ninth successful season.  The program has 20 teams this season and has also opened a second location in Laurel, Delaware.  Glenn and Stephanie attribute the success of the gym due to the compassion of their staff; they care about each and every kid as if they were their own. "We are in it for the kids one hundred percent.  We have a lot of kids in our program; my husband and I know each and every one of them by name, talent level, where their skill sets are today and where they need to be for the following season.  We absolutely love what we do and it shows in our kids.." stated Stephanie.  When asked what she feels set their program apart from others, Stephanie answers with confidence, "We are one Nitro Nation.  That is what we call ourselves.  We are all one big family. You just feel the love and support when you walk through the gym doors!"

The Nitros compete at about 12 events during the competition season.  In May, they had 4 teams win the East Region in the US Finals competition.
 

East Coast Nitros


Their mini level 2 (Firecrackers) and junior level 5 (Atomic) teams finished on top, taking the number one spot in the country!  In their 09-10 season, they won 73 first place finishes, 16 National Championships, 14 State Championships, 4 Grand Championships, 4 US Finals East Region Championships and 2 US Finals Overall Championships.  Two seasons ago, they were the first team from the state of Delaware to make it to the Cheerleading Worlds.  "So our catch phrase was, 'The first team from the first state for the first time,' Stephanie added with a huge smile on her face.  They competed at the Cheerleading Worlds last season as well.  This season, the Nitros are trying to bring three teams to the Cheerleading Worlds.

The East Coast Nitros not only just compete; they also participate in many local events to do their part in supporting their community.  Just recently they participated in the Middletown Big Ball Marathon.  The goal of the Big Ball Marathon is to raise money to assist individuals, families in need, charities and organizations in the Middletown/Odessa/Townsend (M.O.T.) area.  The Big Ball Marathon has raised almost $350,000 for local charities over its twelve years including a record $50,000 in 2008!
 

East Coast Nitros


"We also have great relationships with a lot of other all star teams along the East Coast and we are a part of Operation I Promise this year.  I think this is a great program that USASF has offered this year and I am looking forward to watching this program grow", said Stephanie and Glenn.

The Nitro family is proud to say that their program produces more than just a cheerleader, but, a well rounded, responsible, and strong individual."

Stephanie finishes with, "We will continue to FOCUS only on cheerleading, dance and tumbling and provide a quality of EXCELLENCE that has been established as the program's hallmark."

The Cheer Leader Magazine is an up and coming Cheerleading publication worth watching (and reading). Check out their website http://www.thecheerleadermagazine.com  or "like" them on Facebook
 

Twisted Choreography - "It's More Than 5-6-7-8"

Wednesday, November 10, 2010 by Michelle Weaver

Cheerleading Choreographer Luke Johnson from Twisted Choreography sat down for an interview about his business and his philosophy with Cheer Coach and Advisor Magazine's Heather Portnoy.


It’s more than 5-6-7-8.

This is the motto of “Choreographer to the Champions” Luke Johnson of Twisted Choreography. At only 31, he has taken the cheerleading world by storm with his revolutionary choreography that will keep you on the edge of your seat with its cinematic appeal. His choreography has helped attain over 15 Worlds medals and multiple Worlds bids, including 40 bids at the 2010 Worlds alone.

The Cheer Coach & Advisor staff met Luke two years ago at the USASF Cheerleading and Dance Worlds. It all began over a Worlds t-shirt. If you have been to Worlds, you know what I am talking about. You’ll see a plethora of creative t-shirts supporting all your favorite programs. The shirt that caught our eyes was “Luke’s Got My Back.” We asked the simple Luke Johnsonquestion, “Who is Luke?” and we quickly learned that he was an amazing up and coming choreographer, thus beginning our journey with Luke Johnson. He was innovative, inspirational and blazing the trails with many award winning routines. Luke created the choreography for 27 teams competing at the 2009 Cheerleading Worlds. There was no question this was someone that we needed to meet.

For Luke, it all began with cheerleading. He cheered for a couple of different all star programs and vividly remembers the first time his coach hired an outside choreographer. Luke shares, “Everyone watched in admiration. I was very intrigued and was mentally breaking down everything that he was doing. I could see the pictures that he was trying to create and knew that I could do this.” At the age of 18, Luke took this experience and created the choreography for a local high school cheer team. That year, the team came in first in their state championships. Luke was hooked and choreographed eight routines the following year.

Things have snowballed for Luke ever since. He has had experience in almost every role in cheerleading. He has been a cheerleader, owned a gym, coached, choreographed and managed the Maryland Twisters program. In his early 20’s, he moved to California to pursue dance and became a certified Hip Hop instructor. His heart was still in cheerleading and he quickly returned, bringing with him a dance inspired style that includes leaps and turns not typically seen in cheer choreography. (but brought his knowledge and inspiration from dance. (by using more turns and leaps not typically seen in cheer choreography.)

If anyone lives up to their reputation, it’s certainly Luke. He is an absolute perfectionist, creative genius, and a pure fireball of energy. His joyful personality is contagious. Luke believes in spreading a positive attitude. Known for his trademark v-neck t-shirts and scarf, if you see Luke enter the room, clear the way and prepare to be inspired. He has an innate ability for making people feel comfortable, identifying commonalities and creating a unified spirit. It almost seems that he is the puzzle master knowing which pieces fit together perfectly with each group he meets.

We asked Luke how he is able to make these connections and so accurately fit the right routine to the personality and vibe of each team. He shares, “So much of what I do is based on the energy of the kids. I feed off this energy so much. I take time and connect with the team. Ask each coach what their strengths and weaknesses are. I don’t just focus on the strengths. I work to round out the entire team.”

It’s a natural fit for coaches to be the catalyst in motivating their team. Luke definitely believes that everyone has their own way of doing things but he quickly shared his personal beliefs on getting the most from your teams. “The energy that you possess is how you will affect them. Once they see the personality that you are bringing in, you can get them connected with you and bring them back in. A coaches’ personality and energy changes the game.” He goes on to say, “I am a believer in creating your own reality. If you want the kids to have energy, you have to create that for them.”

Luke spends at least 10 months out of the year traveling throughout the United States and abroad working with powerhouse gyms both big and small. Some of the programs that he works with include: California All-Stars, ACE of Alabama, Cheer Extreme, Illinois Cheer Company, Arizona Power Extreme, Maryland Twisters and Spirit of Texas just to name a few. He has an affinity for every program he works with regardless of size or name recognition in the industry. The affinity is obviously mutual through the conversations we have had with many who work with him and by watching people gravitate to him wherever is he is.



Brad Vaughn, Spirit of Texas Owner, Choreographer and Head Coach shares, “Luke is such a great person! He has managed to stay humble and professional despite his incredible success. He seems to always connect with the athletes regardless of their level or ability. He is one of the most talented individuals in the cheer industry. He is dependable, respectful and above all else, kind. He has a heart bigger than Texas and it shows in everything he does. Luke is one of those rare people that touches the lives of thousands of people across the country. He has made such a positive impact at Spirit of Texas!! His motto is “it’s more than 5-6-7-8” and he lives by it daily.”

Being an inspiration to coaches is very important to Luke. He believes his actions trickle down to the team. “The energy that I share will keep going down from kid to kid to kid and create a positive effect that isn’t there all the time,” says Luke. As for what inspires Luke’s creativity and passion, he answered, “I have had many inspirations in my life which include God, family and friends. However, my cheerleading inspirations date back to when I was younger, and range from Top Gun’s endless innovation to Spirit of Texas’s visual creativity and seamless transition work. But the bulk of my creative juices comes from the cheerleaders themselves.”

On the flip side, how a coach disciplines their team can be equally important. Luke certainly has a wide array of experience watching the different discipline techniques of coaches throughout the world. “I’m so patient. I don’t discipline kids by doing things to them. I feel if the kids aren’t paying attention and giving 100%, instead of getting mad and making them do conditioning, I simply stop teaching. I don’t raise my voice. I stop teaching and sit there quietly unless I have their undivided attention,” says Luke. When asked if this was realistic for coaches who are with the team year round Luke shares, “I don’t think anyone should ever teach by fear. You should teach by respect. You earn respect by knowledge. Conditioning should be a training tool.”

When it comes to cheerleading safety, Luke feels the industry is making the proper strides. He is a firm believer in ‘Perfection Before Progression’ and appreciates the new cheer safety video created by GK Elite Sportswear, Shawn Johnson, and Top Gun. Luke shares his thoughts, “I feel this video is something everyone needs to watch and is spot on. If you don’t do this, you are setting everyone up for injury. I see so many ranges of this as both parents and kids are working to get to the next level. I have even seen coaches that tend to forget this.”

Another natural fit is for a choreographer to help identify the right music mix for the routine. Finding the right music is the critical final step for a routine. Luke believes, “It’s the icing on the cake. Music is as much of a delicacy in this sport as choreography, uniforms and proper training. People know who to go to when looking for good music. We are an industry that talks all the time. People know who does what music and who people are.”

Luke’s passion for cheerleading, standards of excellence, and desire to continue revolutionizing the spirit industry can be an inspiration to any coach. He thrives off traveling the globe “twisting” every team he meets. He recognizes that key to success is the team effort of choreographer, coach, and cheerleader. “I am humbled by the intensity this sport has in affecting people’s lives and in that, I find great inspiration from the athletes themselves. I feed off their energy and passion for the same amazing sport that so graciously allows me to be here, doing what I love every day.”

*Visit http://www.cheercoachmagazine.com for full video.

Photos and article Reprinted with Permission from Cheer Coach and Advisor Magazine. Check them out online at http://www.cheercoachmagazine.com

GK and Twisted Interview in Cheer Coach and Advisor

Wednesday, November 10, 2010 by Michelle Weaver

Did you catch the Industry Profile section of the latest Cheer Coach and Advisor Magazine (Back to Basics Issue 2010)?


Luke Johnson, Twisted Choreography and Kelly McKeown, GK Elite Sportswear discuss their business relationship and how collaborating with another company can be a win-win situation.

CC&A: Can you tell us how you teamed up with each other and why?

Luke Johnson, owner of Twisted Cho­reography: Let me tell you a little back­ground on Twisted Choreography first. I’ve been choreographing for 10 years and started Twisted Choreography about six years ago. It began when I noticed that most choreographers were focused on themselves and not on the kids. I believe that the kids should be the superstars and when I hire people I make sure they feel the same way and that they understand it is not about them getting the glory. I have 5 choreographers that travel and I have about 12 skill staff.
Kelly and Luke
One of my clients kept telling me about GK Elite and how the company always made their customers feel so great. She insisted that I meet Kelly and was sure that we would get along well because of our shared philosophy of business. Once we met, it was instantaneous; we imme­diately hit it off. It was exactly what we both wanted and had been looking for. Our goals were similar and all of our focus was in alignment. It seemed to work so easily.

Kelly McKeown, executive vice presi­dent of corporate relations, GK Elite Sportswear: We had a mutual acquain­tance that kept telling me that I had to meet Luke and that they were sure we’d work well together since we were both so creative. Finally, we met for lunch one day and hit it off beautifully. We immediately had a connection; we started brainstorm­ing some concepts and decided we were going to collaborate on some projects. That was about a year ago. The relation­ship has worked ever since. We bounce ideas off of one another and it’s two forces of collaboration working together.

CC&A: What do you think has made the business relationship so successful?

Luke Johnson: I feel we both have the same passion and goals. No one is trying to be selfish. I feel that the level of greed with both companies is zero. And with that defining what the two companies are about, it is easy. They (GK Elite) have been very strong on sponsoring cheer­leading and thinking about the future of the sport. We feel exactly that same way. It’s all about the future for us. Our brand­ing is about what is next in cheerleading, where is this going to go and how we can be pioneers in the industry. From the uni­form design technology down to the cho­reography, that’s what it’s about for us.

Kelly McKeown: I think it has a lot to do with the fact that we are committed and excited about the industry, about mak­ing changes and about being innovative, about being leaders and about being cut­ting edge. We don’t want to follow the competition; we want to pave new trails. We want to stay true to who we are and that includes looking forward to what things could be.

We don’t need each other. Both compa­nies do many things independently but there is definitely a crossover where we have felt that the energy could be taken to another level. We have a friendship, a business and a partnership. We both bring different strengths to the table and are coming together to build the industry. As for marketing, we come from two totally different directions yet we pull together and meet in the center. It works for us.

CC&A: Can you tell us what the future might hold for your collaboration?

Luke Johnson: It’s all about the future for both our companies. They are the future in uniforms and we feel like we’re the future in choreography. It’s like we never have to try to make the collaboration work, it’s al­ways been an easy marriage.

Fashion ShowI’d like everyone to remember regard­less whether you’re a coach, a business owner or a cheerleader that it’s all about the inspiration and that we are all inspi­ration in some capacity and should stay focused on the greater good of the sport. Cheerleading is about relationships.

Kelly McKeown: I see this path continuing to head forward. The great thing is that there is a constant flow of ideas and com­munication. I don’t think there is a limit to where our relationship can go. One of us is always saying, “I just had an idea, what do you think of this?” I definitely see in­dependent forces here, but I also see syn­ergy that together we can expand our vi­sion and feed off of each other’s ideas. Our collaboration is more high level; it’s more strategic than just design. We both have a forward thinking approach to business. We have a lot of things in the pipeline.

CC&A: What would you like our read­ers to know about your companies that you don’t think they already know?

Luke Johnson: We’re getting into com­petitions and we’re going to change the way they are done. Twisted is all about creativity and we’re bringing that to com­petitions. We’re starting Twisted Athlet­ics where we would like the choreography to be valued at a competition. I feel that choreography is what makes us cheer­leading. We can’t be just a skilled based activity or we’d be gymnastics. In my opinion, the closest sport to cheerlead­ing is figure skating. In figure skating you have the combination of athleticism, it has technical requirements, it’s creative, you use your uniforms and there’s music to enhance your performance. Those are the same elements that make cheerleading so great. With Twisted Athletics we’re trying to bring that creative aspect into it and have teams rewarded for creativity. We’re coining our competitions as the “creative competitions” and we hope to be the next generation of creativity.

Kelly McKeown: We are very innovative. We don’t worry about what our competi­tors are doing and we are forward leaning. We think about what hasn’t been done and what we can do better.

Twisted Choreography 1341 Metropolitan Av. SE Atlanta, GA 30316
www.twistedchoreography.com
Ph: 888-77-Twist

GK Elite Sportswear  P.O. Box 16400 Reading, PA 19612
http://www.gkelite.com  Ph:  800-345-4087


Published with permission from Cheer Coach and Advisor Magazine:  www.cheercoachmagazine.com

Allstar Rebels - New GK Uniforms!

Wednesday, November 10, 2010 by Michelle Weaver
Allstar Rebels - Uniforms On Time and We're Ecstatic!

As a gym owner, it is always tough to decide on cheerleading uniforms.  You want something fresh, comfortable, and made correctly.  I can not express how happy I am that I decided to go with GK this season.  Hands down the BEST customer service out of all the uniform AllStar Rebelscompanies that tried to make my uniforms.  Any time I had a question or issue, things were taken care of that hour.  Not 3 days later.  I feel I have one of the best all star cheer uniforms of the season.  My parents, kids, and staff love them.  I know many gyms that did not have uniforms in time for competition this season, but I did.  So thank you to all the staff from GK who work so hard running a great company. We all appreciate everything you have done.


Matt Paraday
Allstar Rebels
South Elgin, IL
Owner

Dallas Cowboys Cheerleaders and GK Elite Sportswear - The Story Behind the Apparel

Thursday, October 14, 2010 by Michelle Weaver

Dallas Cowboys Cheerleaders and GK Elite Sportswear - The Story Behind the Apparel

The "Dallas Cowboys Cheerleaders:  Making the Team" series on Country Music Television (CMT)will launch the new season on Friday, October 15th.  GK Elite Sportswear LP, the official provider of workout, rehearsal and appearance attire for the world famous squad will have its first debut of custom apparel designed for the auditions.


The relationship began when Kelli Finglass, the Director of the Dallas Cowboy Cheerleaders, attended a fashion show featuring the new collection of GK cheerleading apparel.  The collection included innovative practice attire, warm-ups and uniforms for cheerleaders.
What captured the attention of Kelli Finglass was the fit, jewel detailing and innovative styling.

"The image of the Dallas Cowboy Cheerleaders is extremely important to our branding.  We take great pride in setting bar high in the industry with the appearance and performance of our cheerleaders.  Our choice to partner with GK Elite Sportswear to provide apparel for our program was due to the excellent quality, fit and styling that they offer." said Kelli Finglass, Director of the Dallas Cowboys Cheerleaders.

"We are thrilled to work with such a prestigious and globally renowned program!  The Dallas Cowboy Cheerleaders represent the top of their category and they chose GK for their practice, travel and special appearance apparel.

They have a reputation for being the best and we want to ensure that they get the best apparel available in the industry!"  said Kelly McKeown, Executive Vice President of Corporate Relations for GK. The Dallas Cowboy Cheerleaders will wear GK's tops, shorts, warm-ups and
jump suits for practices and personal appearances, including final auditions and rehearsals for CMT's hit series.

The Dallas Cowboys Cheerleaders have grown from their 1972 beginnings into the most famous cheerleaders in the world.  While best known for their trademark high kicks and routines during Dallas Cowboys football games, the group has reached well beyond the sidelines.  Just a few examples of the diverse and worthwhile activities of America's
Sweethearts include nationally televised halftime shows, "Dallas Cowboys Cheerleaders: Making the Team" on Country Music Television (CMT), annual clinics, camps and competitions for kids, hundreds of personal appearances and performances all across the country, personal visits with patients and residents of children's hospitals, veteran's hospitals
and nursing homes and more USO overseas trips in support of America's Soldiers, Sailors, Airmen, Marines and Guardsmen than any other entertainers over the last quarter of a century!

GK Elite Sportswear is the world's leading supplier of gymnastics apparel and is recognized around the world for superior variety, quality, fit and service. Based in Reading, Pennsylvania, Elite Sportswear, L.P., the company behind the GK brand, continues its commitment to American-made quality and continuous innovation in designs for Gymnastics, Cheerleading, and Dance apparel.

Click Here to Get Dallas Cowboys Cheerleading Apparel from GK

East Coast Nitros All Star Cheerleading

Friday, March 12, 2010 by Michelle Weaver
Nitros Cheerleading

"Thank you, GK Elite! We are thrilled with our new Cheerleading Uniforms. The ordering process was hassle free, we got everything on time and the unifooms look amazing on stage. We appreciate all the hard work you have put into our program."

Stephanie Sutch
Owner,
East Coast Nitros




Nitros win two National Championships at Battle at the Capitol


What a great time had by everyone at Battle at the Capitol.  The Nitros took 11 teams and 9 finish top five or better.  Great job everyone.  We loved competing with other teams and not against them.  Sportsmanship was abundant and we all had a great time cheering MD Twisters, Crimson Heat, Dreamz, and so many more on!  What fun for the parents, kids, and coaches. 

Congratulations to all teams and coaches.

Core Athletics - Training Tools for Champions

Sunday, February 28, 2010 by Michelle Weaver
GK has teamed up with Core Athletics to bring you the best in training equipment for safety and optimum performance. 

Training Tools for Cheerleaders

All Star Cheerleading is a physically demanding sport. It is more than just having a pretty face. You have to be able to stunt, dance and tumble.

So GK has teamed up with CoreAthletics to bring you the proper training tools for Cheerleading. They are included in GK's 2010 Cheerleading Uniforms Catalog and can be purchased online on GK's Website.

"We have been using the CoreAthletics FaST Bands for just a few months, and the results have been amazing. Our kids are motivated to improve their jumps and tumbling and the FaST Bands challenge their skills in a safe and effective way. One try with the FaST Bands, and we were sold. This is a must for your whole program."

Rick and Terri Abasail
Florida Top Dog All Stars